Expert dietetic support for busy women with coeliac disease and gut issues.
Get a gut-health friendly
Nutrition plan
I work with you to create a plan that nurtures YOUR gut health — so you can feel assured that your meals are easing symptoms, boosting your energy, and improving your mental clarity for the long haul.
Say Yes to Social Events...
Without the Worry
From coeliac disease to unpredictable symptoms, I’ll help you feel confident in social settings — with practical tools, personal insight, and support that makes you feel seen (not fussy), so you can enjoy food and connection without the stress.
Stop second-guessing
every bite.
I cut through the nutrition noise by providing credible, yet practical guidance, tailored to you — so you feel clear, confident, and in control of what’s on your plate.
I’m an Accredited Practising Dietitian (APD) with a special interest in coeliac disease & gut health.
Combined with my own experience of living with coeliac disease, I help women overcome persistent gut issues, optimise their nutrition & restore their gut health, and make confident, practical gluten-free choices that fit their busy lives.
Hi, I’m Jessica,
Curious to know more about my story?
Work with Me
The Savvy Coeliac Program
Feeling drained or overwhelmed by coeliac disease? This 12-week step-by-step framework takes you from coeliac newbie to your own coeliac expert — so you can live confidently, safely, and well on a gluten-free diet.
The Gut Health Intensive
This 60-minute intensive/s helps uncover what’s really going on with your gut and gives you a personalised plan to start feeling good again.
Expert dietetic support for busy women with coeliac disease and gut issues.
Expert dietetic support for busy women with coeliac disease and gut issues.
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"Thank you so much again for all your help Jess!"
I decided to work with Jess largely because being a coeliac herself and the added knowledge / experience of years of work in the dietetics field and working with children with “picky intake”.
- Ash L. -
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"It was an incredibly impactful experience!"
Jess was extremely insightful in understanding what is, or is not going to work for my diet given my lifestyle and other demands. I appreciated how Jess understood the wider impact of being a coeliac on quality of life and offered realistic and practical solutions.
- Zoe C.
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"I came across Jess and straight away I knew this was exactly what I needed."
I participated in the Savvy Coeliac Program and I am so glad I did, working through this program with Jess has been an absolute game changer for my family.
- Chloe M.
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"I decided to work with Jess after following her on Instagram"
Since working with Jess, my daughter now knows more about how to fuel better before and after sports as well as prepping her lunchbox with choices that will sustain her.
- Jenny B. -
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"Jess helped me to feel confident that I was on the right path"
Jess helped me to feel confident that I was on the right path for him, and guided me on ways I could ensure his nutrition was meeting his body's needs, as a growing boy.- Dawn B.
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"A friend who is a dietitian recommended Jessica."
Since working with Jessica, I feel so much more confident in planning and preparing my meals. I now know how to create balanced, nutritious meals that leave me feeling energised and well-nourished.
- Janelle G. -
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"I didn’t think I had more to learn after being a coeliac for so long. But I was wrong."
I came across Jessica on Google and I am so thrilled to have found her. Being a coeliac herself, I felt she would finally understand me and not give me general advice.
- Nicole H. -
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"Jess has given me a new lease on life!"
From the start Jess was amazing, she was easy to speak to and has a world of knowledge that makes it easy to understand. It’s even better speaking with someone who fully understands coeliac disease.
- Shenae S. -
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" I stumbled across Jess’ Instagram page and really liked what she was sharing"
so I decided to get in contact and then book the ‘Savvy Coeliac Program’ which was basically 3 months of constant support whilst I was beginning my journey.
- Stephanie G.
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![A black and white photo of a group of people sitting around a table, engaged in a meeting or discussion.]()
"I highly recommend just having a chat with Jessica"
Her course has helped me to broaden my knowledge of living with this disease and I feel confident to speak about my needs when eating out and importantly also with my family and friends.- Tegan A.
Free Resources
Get Started with these
Get your free Insider Guide to Eating Out with Coeliac Disease—a step-by-step guide to help you confidently navigate menus, avoid gluten, and enjoy every dining experience.
Enjoy Eating Out
Without the Stress!
Expert dietetic support for busy women with coeliac disease and gut issues.
Expert dietetic support for busy women with coeliac disease and gut issues.
Still struggling with gut symptoms on a gluten-free diet?
Get my free guide to discover 6 hidden reasons your symptoms may be lingering—and what you can do to feel better.
Looking to Know more?
Living with coeliac disease goes beyond choosing gluten-free foods. That’s why I write about everything from restoring gut health, to boosting energy, to navigating family life on a gluten-free diet.
On the blog, you’ll find practical, evidence-based strategies to help you:
Go beyond just gluten free and improve gut health
Manage bloating, fatigue, and ongoing symptoms
Support your child after a new coeliac diagnosis
Stay nourished for energy, sport, and everyday life
Feel confident and stress-free with a gluten-free lifestyle