My Services

I help you regain energy, comfort and confidence in your gut health through personalised nutrition support that goes beyond the basics, so you can feel well, eat freely, and have the energy to show up in life fully again.

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Get a gut-health friendly
Nutrition plan

I work with you to create a plan that nurtures YOUR gut health — so you can feel assured that your meals are easing symptoms, boosting your energy, and improving your mental clarity for the long haul.

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Say Yes to Social Events...
Without the Worry

From coeliac disease to unpredictable symptoms, I’ll help you feel confident in social settings — with practical tools, personal insight, and support that makes you feel seen (not fussy), so you can enjoy food and connection without the stress.

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Stop second-guessing
every bite.

I cut through the nutrition noise by providing credible, yet practical guidance, tailored to you — so you feel clear, confident, and in control of what’s on your plate.

Expert dietetic support for busy women with coeliac disease and gut issues.

Expert dietetic support for busy women with coeliac disease and gut issues.

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The Gut Health Intensive

This 60-minute intensive/s helps uncover what’s really going on with your gut and gives you a personalised plan to start feeling good again.

  • You’ve got the basics covered – but even a balanced diet can have gaps specific to your personal needs.

  • Let the science guide your decisions when it comes to coeliac safety so that you can rest easy knowing you’re making safe decisions

  • Access evidence-based nutrition support for IBS (Irritable Bowel Syndrome) & functional gut disorders (aka constipation) that’s practical & tailored to you.

Book Now
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The Savvy Coeliac Program

Feeling drained or overwhelmed by coeliac disease? This 12-week step-by-step framework that takes you from coeliac newbie to your own coeliac expert — so you can live confidently, safely, and well on a gluten-free diet.

Who it’s for:

  • Newly diagnosed with coeliac disease and feeling overwhelmed

  • Parents navigating a gluten-free diet for their child

  • Anyone who’s been “gluten free” for a while but still second-guessing food choices, worrying about cross-contamination, or struggling with gut symptoms

What’s included:

Fortnightly 1:1 telehealth consultations
(7 sessions total) covering the following topics.

  • Shift your mindset, learn the foundations of coeliac disease management, and take your first practical steps to eating gluten free with confidence.

  • Read labels with ease, understand gluten-free standards, and cut through the confusion around cross-contamination and “may contain” risks.

  • Gain the tools to navigate restaurants, social events, and travel without fear, so you can enjoy life and connection again.

  • Move beyond just gluten free — optimise your diet to restore energy, improve gut health, and support long-term wellbeing.

  • Learn how to maintain compliance long-term, what to monitor for ongoing health, and how to troubleshoot new gut symptoms if they arise.

Book Free Discovery Call

Bonuses!

  • 3 months of email support

  • Exclusive educational resources & practical tools

  • 5 stars

    "Thank you so much again for all your help Jess!"

    I decided to work with Jess largely because being a coeliac herself and the added knowledge / experience of years of work in the dietetics field and working with children with “picky intake”.

    - Ash L.

  • 5 stars

    "Jess helped me to feel confident that I was on the right path"


    Jess helped me to feel confident that I was on the right path for him, and guided me on ways I could ensure his nutrition was meeting his body's needs, as a growing boy.

    - Dawn B.

  • 5 stars

    "I decided to work with Jess after following her on Instagram"


    Since working with Jess, my daughter now knows more about how to fuel better before and after sports as well as prepping her lunchbox with choices that will sustain her.

    - Jenny B.

  • 5 stars

    "A friend who is a dietitian recommended Jessica."

    Since working with Jessica, I feel so much more confident in planning and preparing my meals. I now know how to create balanced, nutritious meals that leave me feeling energised and well-nourished.

    - Janelle G.

  • 5 stars

    "I didn’t think I had more to learn after being a coeliac for so long. But I was wrong."

    I came across Jessica on Google and I am so thrilled to have found her. Being a coeliac herself, I felt she would finally understand me and not give me general advice.

    - Nicole H.

  • 5 stars

    "Jess has given me a new lease on life!"


    From the start Jess was amazing, she was easy to speak to and has a world of knowledge that makes it easy to understand. It’s even better speaking with someone who fully understands coeliac disease.

    - Shenae S.

  • 5 stars

    " I stumbled across Jess’ Instagram page and really liked what she was sharing"

    so I decided to get in contact and then book the ‘Savvy Coeliac Program’ which was basically 3 months of constant support whilst I was beginning my journey.

    - Stephanie G.

  • 5 stars

    "I highly recommend just having a chat with Jessica"


    Her course has helped me to broaden my knowledge of living with this disease and I feel confident to speak about my needs when eating out and importantly also with my family and friends.

    - Tegan A.

  • 5 stars

    "It was an incredibly impactful experience!"

    Jess was extremely insightful in understanding what is, or is not going to work for my diet given my lifestyle and other demands. I appreciated how Jess understood the wider impact of being a coeliac on quality of life and offered realistic and practical solutions.

    - Zoe C.

  • 5 stars

    "I came across Jess and straight away I knew this was exactly what I needed."

    I participated in the Savvy Coeliac Program and I am so glad I did, working through this program with Jess has been an absolute game changer for my family.

    - Chloe M.

Unsure if we are a fit?

Book an obligation free discovery call with me.

Book Free Discovery Call

Frequently Asked Questions

  • Working online allows me to see clients from almost any location – as long as there is internet connection! Many of my clients are based in Australia, however I also regularly see clients around the globe.

  • My business is 100% online and offers clients the opportunity to work with me face-to-face via video consultations. You will receive an appointment link via your booking confirmation email and are not required to download any Apps or software

  • Yes! Coeliac disease not only affects both adults and children, it also affects those who may care for or live with someone with coeliac disease. Whilst I do certainly work with individuals in overcoming their challenges related to coeliac disease, a large part of what I do, involves helping families navigate a new coeliac disease diagnosis or ongoing challenges.

  • Although I specialise in coeliac disease, we know that coeliac disease is associated with:

    • ongoing digestive issues (in 20-50% of people with coeliac disease) related not only to poor compliance to the gluten free diet, but potentially irritable bowel syndrome, constipation or other dietary intolerances such as lactose;

    • other auto-immune conditions such as type 1 diabetes mellitus and thyroid disease;

    • other challenges such as weight issues, fertility & pregnancy, sports performance, general healthy eating and more.

    With over 10 years of experience as a clinical, private practice, sports and paediatric dietitian, and additional training from Monash University in the low FODMAP diet for Irritable Bowel Syndrome and the REVIBE course for IBS, I have the skill set to help clients get to the root of their problem by providing evidence-backed nutrition advice and support in a variety of areas, particularly those highlighted above. The best way to find out if I can help YOU is to fill out the ‘Contact Me’ page and I will get back to you asap.

  • If you have a current GP Chronic Condition Management Plan that is referred directly to ‘Jessica Milliner, Coeliac & Gut Health Dietitian’ with the number of allocated visits stated, you will be able to make a claim.

    The current rebate is ~$56 per dietetic session. You will need to pay for your session in full before we can process your rebate for you.

  • Depending on your level of cover, you may be able to claim a rebate. Please check with your provider about your rebate amount. You will need to pay up front for your session. Following your session, you will be sent a ‘paid invoice’ with the relevant details allowing you to make a claim with your private health fund. Note – it is not possible to claim from Medicare and your private health fund at the same time. You must choose one or the other.

Do you have a particular question that I haven’t covered?

Contact Me